Pregnancy, Childbirth, and Early Motherhood Affect Your Body AND Mind

Jul 16, 2025 Linda Welch4 min read

Pregnancy, childbirth, and early motherhood change your body and mind in profound ways. But with time, gentle care, and small daily rituals, you will start feeling like yourself again.

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So… Should You Really Brush Your Hair 100 Strokes Every Night?

Jul 15, 2025 Linda Welch3 min read

Does brushing your hair 100 strokes before bed really make it shinier and healthier? Here’s the truth about this old-school beauty myth—and 8 real ways to get strong, gorgeous hair for all hair types.

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Dinners that Boost Beauty and Beat the Heat

Jul 14, 2025 Linda Welch2 min read

The next time you're tempted to microwave a frozen pizza, remember: you can have a cool, quick dinner that tastes amazing and helps you glow from head to toe.

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Let Nature be Your Plastic Surgeon

Jul 11, 2025 Linda Welch4 min read

Is it too good to be true? Can plants really deliver the same lifting and tightening effects as a surgical procedure?

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Morning vs. Night: Maximum Impact from Skincare

Jul 10, 2025 Linda Welch4 min read

Your skin works hard around the clock, and with the right ingredients at the right time, your serums can work even harder for you.

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Makeup Tips for Mature Women

Jul 09, 2025 Linda Welch3 min read

Let’s face it—collagen loss happens to all of us as we age. It’s one of the top reasons our skin starts to lose its bounce, resulting in fine lines, wrinkles,...

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The Truth About ‘Turkey Neck’

Jul 08, 2025 Linda Welch4 min read

Your neck doesn’t have to give away your age! By understanding why neck skin ages faster—sun exposure, collagen loss, thin skin, and daily habits—you can take proactive steps to prevent and treat the dreaded “turkey neck.”

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Summer Skin SOS

Jul 07, 2025 Linda Welch4 min read

This summer, think beyond thirst. Hydration is the secret to glowing, supple, youthful skin—especially during the hottest months. 

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Summer 2025 Lashes and Brows: Less is More!

Jul 02, 2025 Linda Welch4 min read

This season, it’s all about enhancing what you’ve got rather than layering on products or relying on dramatic falsies. Think effortless elegance, barely-there glam emphasizing the au naturale!

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Defeating Dead Butt Syndrome

Jun 27, 2025 Linda Welch4 min read

Dead Butt Syndrome might sound funny, but it can seriously throw off your body’s alignment and cause pain if ignored. Dead Butt Syndrome, also known as gluteal amnesia, can be reversed so you avoid this entirely preventable condition.

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