SUMMER-BODY
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Uphill Walking (No Hill Required)
Want to tone up, boost energy, and glow after 30—without killing your knees? Here’s why uphill walking, Pilates, yoga, and other low-impact workouts are your new BFFs.
Summer: When Leg Day is Every Day
Your legs can look fabulous at any age—it just takes a bit of strategic care. Exfoliate, moisturize, tone, and protect, and don’t be afraid to give them a little glow-up with bronzer or body makeup.
Summer Skin SOS
This summer, think beyond thirst. Hydration is the secret to glowing, supple, youthful skin—especially during the hottest months.
Defeating Dead Butt Syndrome
Dead Butt Syndrome might sound funny, but it can seriously throw off your body’s alignment and cause pain if ignored. Dead Butt Syndrome, also known as gluteal amnesia, can be reversed so you avoid this entirely preventable condition.
Summer Swimsuit Trends for Women
If you haven’t updated your swimsuit drawer in a few years, treat yourself to a try-on session with natural lighting, a good playlist, and maybe even a glass of something bubbly. Make it fun—because summer style should be a celebration, not a chore.
Summer-Ready Legs
Here’s your ultimate guide: hair removal, skin care, cellulite reduction, and the A+ secret weapons—Adonia Legtone Serum and Adonia StemuTone Serum.