HEALTHY-TRENDS
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Keep on Rucking???
The fitness industry may love to sell us pricey memberships, boutique classes, or fancy machines, but the truth is that some of the best fitness practices are free or nearly free.
Double Duty DIY Beauty
Looking better and feeling more fit doesn’t require a shopping spree—it requires creativity and consistency. The ordinary things in your home can become your beauty tools.
Healthy Summer Salads
Pasta salads aren’t just for potlucks anymore—they’re quick, customizable, and (believe it or not) can be totally healthy PLUS they're a great way to reduce the heat in your home when cooking summer meals.
Bringing Wrinkle Treatments Into the Light
Photobiomodulation might sound like a buzzword, but it’s a real, science-backed way to help your body heal itself naturally.
Sandwich Generation Stress Relief
Being part of the sandwich generation is no joke. You’re holding a lot together, and some days you’ll feel like you’re falling apart.
Uphill Walking (No Hill Required)
Want to tone up, boost energy, and glow after 30—without killing your knees? Here’s why uphill walking, Pilates, yoga, and other low-impact workouts are your new BFFs.
