HEALTHY-TRENDS
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
The Benefits of a Balanced Summer Reading List
This summer, let your reading list be both your escape and your compass. Regular reading is an investment in your mental well-being.
The Wonders of Watermelon
At Adonia Organics, we’re always looking for fresh, naturally inspired ways to enhance beauty and wellness, and watermelon is bursting (pun intended) with potential.
Functional Fitness: The Beauty of Movement
Functional fitness is more than a workout—it’s a mindset shift. It's about honoring your body, moving with intention, and supporting long-term health.
Fight Cellulite and Feel Great in Your Skin
Cellulite is incredibly common—especially among women—and while it’s not a sign of poor health, many of us would prefer smoother, firmer skin.
Do Hair Follicles Shrink with Age?
Aging may change your hair, but that doesn’t mean you can’t have gorgeous, thick, healthy locks. With the right habits, a nourishing routine, and a little patience, your hair can look vibrant and beautiful well into your 50s, 60s, and beyond.
Why Each Stage of Sleep Matters
Sleep isn’t just downtime. It’s one of the most powerful tools for physical and mental health we have. Every stage of sleep contributes to a different aspect of healing,
