HEALTHY-RECIPES
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Sneaky Beauty Sleep Thieves
If you’ve been struggling to fall asleep or stay asleep, your diet might be part of the problem. Avoiding these foods that cause sleep problems can make a big difference in your rest and energy.
Football's back--Let's snack!
Football season doesn’t have to mean fried food overload. With a little creativity, you can put out a spread that’s fun, tasty, healthy, and filling.
Making Calories Count This Fall
Fall is nature’s reminder that change can be both beautiful and nourishing. It’s about upgrading your plate so that each bite supports energy, mood, immunity, and long-term wellness.
Healthy Summer Salads
Pasta salads aren’t just for potlucks anymore—they’re quick, customizable, and (believe it or not) can be totally healthy PLUS they're a great way to reduce the heat in your home when cooking summer meals.
What You Grow Can Help You Glow
Discover how gardening improves physical health, boosts mood, and gives you glowing skin! Learn the beauty and wellness benefits of growing herbs, flowers, and vegetables.
Dinners that Boost Beauty and Beat the Heat
The next time you're tempted to microwave a frozen pizza, remember: you can have a cool, quick dinner that tastes amazing and helps you glow from head to toe.
