Oct 20, 2025
Editor Picks
Fresh reads from Advice
Skincare Journal
Building Muscle Tone
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Cellulite Treatments for Mature Skin
As we age, our skin changes — losing collagen and elastin, thinning over time, and experiencing slower circulation and hormonal shifts. Cellulite might be stubborn, but it’s manageable — especially when you combine science, nature, and consistency.
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Slaying the Sleeveless Look
Embracing sleeveless tops as you age isn't about hiding or changing—it's about becoming more you. With thoughtful styling, consistent gentle strength training, and a skincare boost like Adonia you’re giving yourself the full package.
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Keep on Rucking???
The fitness industry may love to sell us pricey memberships, boutique classes, or fancy machines, but the truth is that some of the best fitness practices are free or nearly free.
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Double Duty DIY Beauty
Looking better and feeling more fit doesn’t require a shopping spree—it requires creativity and consistency. The ordinary things in your home can become your beauty tools.
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What You Grow Can Help You Glow
Discover how gardening improves physical health, boosts mood, and gives you glowing skin! Learn the beauty and wellness benefits of growing herbs, flowers, and vegetables.
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Uphill Walking (No Hill Required)
Want to tone up, boost energy, and glow after 30—without killing your knees? Here’s why uphill walking, Pilates, yoga, and other low-impact workouts are your new BFFs.
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Summer: When Leg Day is Every Day
Your legs can look fabulous at any age—it just takes a bit of strategic care. Exfoliate, moisturize, tone, and protect, and don’t be afraid to give them a little glow-up with bronzer or body makeup.
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Defeating Dead Butt Syndrome
Dead Butt Syndrome might sound funny, but it can seriously throw off your body’s alignment and cause pain if ignored. Dead Butt Syndrome, also known as gluteal amnesia, can be reversed so you avoid this entirely preventable condition.
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Beauty Starts with Good Bones
Bone health isn’t just about avoiding fractures—it’s about staying active, independent, and confident as you age. So whether you’re dealing with osteopenia, osteoporosis, or just trying to stay ahead of the curve, it’s never too early—or too late—to start taking care of your skeleton.
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Hot Legs!!!
Follow these tips for skincare, exercise, diet, and fashion, and you can ensure that your legs look great and feel confident this summer.
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