10 SIMPLE TIPS FOR FIGHTING CELLULITE
Modify your daily cardio routine. Try high-intensity interval training instead of just walking or running at a continuously pace. If you are overweight, it's time to commit to dropping a few...
Continue reading
THE TRUTH ABOUT DRY SKIN
We all know winter can be really tough on your skin! Dryness, cracks, and irritation really flare up in colder weather. Most articles will tell you the answer is to...
Continue reading
PERFECT PREP ‐ THE ULTIMATE GUIDE TO A FLAWLESS SELF-TAN
Exfoliate before you tan ‐ Eliminating dead skill cells will help you achieve an even color without splotches or streaks. Moisturize ‐ Start with a rich, hydrating moisturizer on areas of dry...
Continue reading
DIY BODY WRAP ‐ TONE, TIGHTEN, AND FIRM IN UNDER AN HOUR!
Need to fit into your favorite dress or jeans for your next get-together? Forget the expensive trip to the spa and do it yourself. You can lose up to 2...
Continue reading
6 ESSENTIAL OILS TO COMBAT WRINKLES
Did you know that essential oils are nature's version of an anti-wrinkle treatment? These nutrient-packed oils help to naturally moisturize, improve skin tone, and protect the skin, without the harsh...
Continue reading