SELF-CARE

You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!

Forming Healthy Skincare Habits

Linda Welch

In the age of TikTok, it's more important than ever that teens model their behavior after their parents instead of the latest "influencer". By adopting clean beauty practices yourself, you set a positive example.

Sneaky Beauty Sleep Thieves

Linda Welch

If you’ve been struggling to fall asleep or stay asleep, your diet might be part of the problem. Avoiding these foods that cause sleep problems can make a big difference in your rest and energy.

In October We Wear Pink!

Linda Welch

Breast health isn’t always the most comfortable conversation topic. But talking about it, scheduling screenings, and encouraging loved ones to do the same? Can truly make a difference.

Hygiene Habits for Hippies AND Hipsters

Linda Welch

Hygiene is more than looking good—it’s about protecting your health and dignity as you age. With a bit of attention and consistency, you can age gracefully, healthfully, and confidently.

Simple Stress Relievers

Linda Welch

If you’ve been feeling stuck in a funk, here are five simple, affordable things you can do to improve your mood starting today.

When Prescriptions Affect Your Reflection

Linda Welch

Let’s look at how certain medications may influence appearance and what steps you can take to feel your best.