SELF-CARE
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Keep on Rucking???
The fitness industry may love to sell us pricey memberships, boutique classes, or fancy machines, but the truth is that some of the best fitness practices are free or nearly free.
Eat the Rainbow for a Healthy Glow
Your outward appearance is a reflection of what’s happening inside your body. So, if your diet is skimping on certain vitamins, your mirror might give you the bad news before your blood work does.
Reframing “Vanity” as “Vitality”
Aging is inevitable — but losing interest in how you present yourself doesn’t have to be. A few small, easy habits, can reinvigorate how you feel about yourself.
Healthy Summer Salads
Pasta salads aren’t just for potlucks anymore—they’re quick, customizable, and (believe it or not) can be totally healthy PLUS they're a great way to reduce the heat in your home when cooking summer meals.
What You Grow Can Help You Glow
Discover how gardening improves physical health, boosts mood, and gives you glowing skin! Learn the beauty and wellness benefits of growing herbs, flowers, and vegetables.
Sandwich Generation Stress Relief
Being part of the sandwich generation is no joke. You’re holding a lot together, and some days you’ll feel like you’re falling apart.
