Beauty Secrets from Around the World
From rice water in Japan to olive oil in Greece, these global beauty traditions reveal a common truth: women everywhere have relied on natural resources and cultural wisdom to care for their skin and hair.
Healthy Summer Salads
Pasta salads aren’t just for potlucks anymore—they’re quick, customizable, and (believe it or not) can be totally healthy PLUS they're a great way to reduce the heat in your home when cooking summer meals.
What You Grow Can Help You Glow
Discover how gardening improves physical health, boosts mood, and gives you glowing skin! Learn the beauty and wellness benefits of growing herbs, flowers, and vegetables.
Sandwich Generation Stress Relief
Being part of the sandwich generation is no joke. You’re holding a lot together, and some days you’ll feel like you’re falling apart.
Uphill Walking (No Hill Required)
Want to tone up, boost energy, and glow after 30—without killing your knees? Here’s why uphill walking, Pilates, yoga, and other low-impact workouts are your new BFFs.
Defeating Dead Butt Syndrome
Dead Butt Syndrome might sound funny, but it can seriously throw off your body’s alignment and cause pain if ignored. Dead Butt Syndrome, also known as gluteal amnesia, can be reversed so you avoid this entirely preventable condition.
