Nov 03, 2025
Editor Picks
Fresh reads from Advice
Skincare Journal
Easy Exercise
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Movement and Circulation: How Exercise Enhances Skin Tone in the 35+ Crowd
As we hit our mid-30s and beyond, many of us start noticing subtle (and sometimes not-so-subtle) changes in our skin. Exercise is truly one of the most affordable, effective “beauty treatments” available
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Slaying the Sleeveless Look
Embracing sleeveless tops as you age isn't about hiding or changing—it's about becoming more you. With thoughtful styling, consistent gentle strength training, and a skincare boost like Adonia you’re giving yourself the full package.
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Keep on Rucking???
The fitness industry may love to sell us pricey memberships, boutique classes, or fancy machines, but the truth is that some of the best fitness practices are free or nearly free.
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Double Duty DIY Beauty
Looking better and feeling more fit doesn’t require a shopping spree—it requires creativity and consistency. The ordinary things in your home can become your beauty tools.
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Uphill Walking (No Hill Required)
Want to tone up, boost energy, and glow after 30—without killing your knees? Here’s why uphill walking, Pilates, yoga, and other low-impact workouts are your new BFFs.
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Beauty Starts with Good Bones
Bone health isn’t just about avoiding fractures—it’s about staying active, independent, and confident as you age. So whether you’re dealing with osteopenia, osteoporosis, or just trying to stay ahead of the curve, it’s never too early—or too late—to start taking care of your skeleton.
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Hot Legs!!!
Follow these tips for skincare, exercise, diet, and fashion, and you can ensure that your legs look great and feel confident this summer.
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Functional Fitness: The Beauty of Movement
Functional fitness is more than a workout—it’s a mindset shift. It's about honoring your body, moving with intention, and supporting long-term health.
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Spring Into Wellness
Spring is a time of renewal, making it the perfect season to embrace the benefits of low-impact exercise. Adding low-impact exercise to your routine can help you feel and look better.
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Building a Better-Looking Bottom
With warmer weather on the horizon, it’s time to swap out the oversized winter sweaters for shorts, swimsuits, and sundresses. And if you’ve been thinking about sculpting a better-looking butt...
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