VITAMIN-SUPPLEMENTS
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Eat the Rainbow for a Healthy Glow
Your outward appearance is a reflection of what’s happening inside your body. So, if your diet is skimping on certain vitamins, your mirror might give you the bad news before your blood work does.
Beauty Starts with Good Bones
Bone health isn’t just about avoiding fractures—it’s about staying active, independent, and confident as you age. So whether you’re dealing with osteopenia, osteoporosis, or just trying to stay ahead of the curve, it’s never too early—or too late—to start taking care of your skeleton.
Supplements for Women in Their Prime
Adding key supplements to your routine can set you up to have stronger bones, better energy, improved brain health, and a more balanced mood.
