Should You Give Red Light the Green Light?

Nov 05, 2024 Linda Welch4 min read

Red light therapy isn’t an instant fix; it’s about consistency and creating a routine. If you’re prepared to commit, either option will likely give you great results—just at a pace and price that best fit your lifestyle.

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A Little Holiday Sale History

Nov 04, 2024 Linda Welch5 min read

From its early beginnings as a chaotic shopping day to its current form as a global event spanning both physical stores and digital platforms, Black Friday has become an integral part of holiday culture, but how did it start?

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Traditional and Non-Traditional Thanksgiving Options

Nov 01, 2024 Linda Welch3 min read

If you're in the mood for a change, traditional Thanksgiving dishes can be made plant-based with a few swaps, while non-traditional options give you a chance to explore new flavors and textures.

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Calming Facial Redness

Oct 31, 2024 Linda Welch5 min read

If facial redness is part of your daily life, remember that there are gentle solutions out there to help you regain comfort and confidence in your skin.

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Send Those Bags Packing!

Oct 30, 2024 Linda Welch5 min read

Under-eye bags might be part of life, but they don’t have to be the main character. By incorporating small daily habits – hydration, sleep, skincare – you’re already miles ahead on the journey to brighter eyes

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The MIND Diet: Eating for a Healthier Brain and Aging Gracefully

Oct 29, 2024 Linda Welch5 min read

The MIND Diet is a straightforward, research-backed way to support cognitive health as we age and you're never too young to get started. In fact, the earlier the better for maximum benefit.

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Fall Fashionista Faves

Oct 28, 2024 Linda Welch4 min read

As the leaves turn golden and the air becomes crisp, Fall 2024 offers mature women a chance to refresh their wardrobes with elegance, comfort, and a subtle edge. This season’s...

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Eat Your Veggies!

Oct 24, 2024 Linda Welch5 min read

By nourishing your body with plant-based recipes packed with essential nutrients, you can see visible improvements in your skin, hair, and nails over time.

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Making Time for Mama

Oct 23, 2024 Linda Welch5 min read

Becoming a mom is an incredible journey, but it’s also a time of immense change, both physically and emotionally. Prioritizing self-care isn’t about indulgence; it's essential.

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Is It Adonia, Athena or Agatha All Along?

Oct 21, 2024 Linda Welch5 min read

Whether you're going for the witchy vibe, 1950s charm, or just want to indulge in all things mischievous and magical, throwing an adult Halloween party with an an up-to-the-moment theme will have your guests spellbound.

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