Fall Fashionista Faves

Linda Welch

As the leaves turn golden and the air becomes crisp, Fall 2024 offers mature women a chance to refresh their wardrobes with elegance, comfort, and a subtle edge. This season’s...

Eat Your Veggies!

Linda Welch

By nourishing your body with plant-based recipes packed with essential nutrients, you can see visible improvements in your skin, hair, and nails over time.

Making Time for Mama

Linda Welch

Becoming a mom is an incredible journey, but it’s also a time of immense change, both physically and emotionally. Prioritizing self-care isn’t about indulgence; it's essential.

Is It Adonia, Athena or Agatha All Along?

Linda Welch

Whether you're going for the witchy vibe, 1950s charm, or just want to indulge in all things mischievous and magical, throwing an adult Halloween party with an an up-to-the-moment theme will have your guests spellbound.

Supplements for Women in Their Prime

Linda Welch

 Adding key supplements to your routine can set you up to have stronger bones, better energy, improved brain health, and a more balanced mood.

The Flavors of Fall

Linda Welch

 Whether you’re snuggled up in a blanket, enjoying the changing leaves, or prepping for a cozy afternoon with friends, a fall beverage can elevate the moment.