HEALTHY-TRENDS

You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!

AI & Skin: How Tech Is Helping Personalize Anti-Aging Routines

Linda Welch

AI is busy fine-tuning routines and predicting skin needs ,but the most exciting future lies in combining tech precision with natural ingredients.

In October We Wear Pink!

Linda Welch

Breast health isn’t always the most comfortable conversation topic. But talking about it, scheduling screenings, and encouraging loved ones to do the same? Can truly make a difference.

The Secrets of Menopause

Linda Welch

Menopause is more than just hot flashes and mood swings—it’s a full-body experience, sometimes in the weirdest ways possible. But here’s the empowering part: the more you know, the better you can handle it.

Football's back--Let's snack!

Linda Welch

Football season doesn’t have to mean fried food overload. With a little creativity, you can put out a spread that’s fun, tasty, healthy, and filling.

Simple Stress Relievers

Linda Welch

If you’ve been feeling stuck in a funk, here are five simple, affordable things you can do to improve your mood starting today.

Keep on Rucking???

Linda Welch

The fitness industry may love to sell us pricey memberships, boutique classes, or fancy machines, but the truth is that some of the best fitness practices are free or nearly free.