Soft Hiking for a Healthier Mind & Body
Soft hiking, combined with the practice of "grounding" (walking barefoot on natural surfaces like grass or soil), offers a potent remedy for stress by significantly lowering cortisol levels and improving your well-being and overall appearance.
"Dearest Reader, Summer Is Here"
Incorporating flirty lacey skirts and bloomer shorts into your summer wardrobe, can help you capture a bit of the Regency magic that's in the air this summer. But remember, the key is to make certain you take proper care of your skin when creating looks that are both timeless and effortlessly stylish.
DIY Don'ts
There can be risks associated with DIY Skincare and some tools and treatments really are best left to professionals.
The Ins and Outs of Vitamin C
Vitamin C is a multifaceted nutrient with profound benefits for both internal health and skin care. Its ability to support the immune system, enhance collagen production, and provide powerful antioxidant protection makes it an essential component of a healthy diet.
Let's Dive Into Summer Skincare
Swimming is an excellent way to stay active and enjoy the summer, but it’s crucial to be mindful of how different water environments affect your skin and what you can do to protect it.
