Eat the Rainbow for a Healthy Glow

Linda Welch

Your outward appearance is a reflection of what’s happening inside your body. So, if your diet is skimping on certain vitamins, your mirror might give you the bad news before your blood work does.

Managing and Preventing Crepey Skin

Linda Welch

Crepey skin is common, but it's not unbeatable. Through consistent sun protection, hydration, targeted actives (like retinoids and antioxidants), exfoliation, and healthy lifestyle habits, you can significantly improve your skin's appearance and texture.

Understanding Your Skin’s Daily Rhythm for Maximum Glow

Linda Welch

Your skin has different needs depending on the time of day—and your skincare routine should reflect that.Tailoring your serums to your skin’s natural rhythms will give you the best results.

How Often Should You Exfoliate Mature Skin?

Linda Welch

Mature skin benefits tremendously from gentle, regular exfoliation—just not the aggressive, daily kind you may have used in your 20s.

Clean vs. Chemical Ingredients Explained Simply

Linda Welch

Your skin deserves more than a surface fix. It deserves real, clean nourishment that supports how it functions and how it ages

What You Grow Can Help You Glow

Linda Welch

Discover how gardening improves physical health, boosts mood, and gives you glowing skin! Learn the beauty and wellness benefits of growing herbs, flowers, and vegetables.