HEALTHY-SKIN

You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!

Pros and Cons of Dry Brushing

Linda Welch

Dry brushing isn’t a miracle cure, but it can be a valuable addition to a holistic skincare routine—especially if you enjoy rituals that combine beauty with wellness.

Natural Skincare Picks for the Men in Your Life

Linda Welch

This Father's Day, step beyond the traditional gifts and offer the men in your life the luxury of self-care with Adonia Organics' plant-based skincare products.

Sunscreen 101

Linda Welch

Not all sunscreens are created equal. With countless products on the market and a growing awareness of ingredient safety, knowing how to choose the right sunscreen is more important than ever.

Functional Fitness: The Beauty of Movement

Linda Welch

Functional fitness is more than a workout—it’s a mindset shift. It's about honoring your body, moving with intention, and supporting long-term health.

Fight Cellulite and Feel Great in Your Skin

Linda Welch

Cellulite is incredibly common—especially among women—and while it’s not a sign of poor health, many of us would prefer smoother, firmer skin.

Sunkissed, Not Sun-Damaged

Linda Welch

While a little sunshine is good for the soul, too much of it is damaging to the skin. Prolonged sun exposure is the leading cause of premature aging, sunspots, and most skin cancers.