Sit Up Straight, Look and Feel Great

Linda Welch

Poor posture can lead to more than just backaches and sore shoulders—it can actually speed up the appearance of wrinkles, sagging skin, and other telltale signs of aging.

Fifty and Fabulous

Linda Welch

Cultivating an effective skincare routine after 50 is about celebrating and nurturing your skin’s evolving needs.

Eat the Rainbow for a Healthy Glow

Linda Welch

Your outward appearance is a reflection of what’s happening inside your body. So, if your diet is skimping on certain vitamins, your mirror might give you the bad news before your blood work does.

Managing and Preventing Crepey Skin

Linda Welch

Crepey skin is common, but it's not unbeatable. Through consistent sun protection, hydration, targeted actives (like retinoids and antioxidants), exfoliation, and healthy lifestyle habits, you can significantly improve your skin's appearance and texture.

Understanding Your Skin’s Daily Rhythm for Maximum Glow

Linda Welch

Your skin has different needs depending on the time of day—and your skincare routine should reflect that.Tailoring your serums to your skin’s natural rhythms will give you the best results.

How Often Should You Exfoliate Mature Skin?

Linda Welch

Mature skin benefits tremendously from gentle, regular exfoliation—just not the aggressive, daily kind you may have used in your 20s.