Super Bowl Superfoods

Linda Welch

These Super Bowl superfoods will keep you fueled and satisfied while still feeling light and energized. Whether you’re rooting for your favorite team or just in it for the halftime show, these healthy game-day snacks will be a major win.

Glowing Skin Starts from Within

Linda Welch

The path to glowing skin isn’t just about topical treatments. A diet filled with nutrient-rich foods can work wonders for your complexion.