Get Fit While You Sit
Desk exercise might not replace a full gym session, but it’s a powerful way to integrate movement into a busy workday.
The Legendary LBD (Little Black Dress)
The little black dress has come a long way since its debut nearly a century ago, and with the holiday season coming right up, we'd like to suggest you grab a LBD of your own!
Sleep Tight, Treat Your Brain Right
By making sleep a priority and adopting brain-healthy habits, you’re not just improving your nights—you’re investing in a future of mental clarity, vitality, and independence.
The Beauty of Plant Oils
Plant oils offer a natural, customizable way to nourish and protect your skin. With the right application, these oils can leave your skin glowing, hydrated, and feeling its best—nature’s way.
Choosing Non-Toxic Skincare
Choosing skincare products free from toxic ingredients can seem overwhelming, but small changes can make a big impact on your health and the environment.
Turkey Necks are for Gravy, Not Ladies!
"Turkey neck" is a somewhat affectionate term for the sagging or wrinkling that appears around the neck and chin area as we age. We'd rather see turkey neck at Thanksgiving dinner, not in your mirror.
