Do Hair Follicles Shrink with Age?

Linda Welch

Aging may change your hair, but that doesn’t mean you can’t have gorgeous, thick, healthy locks. With the right habits, a nourishing routine, and a little patience, your hair can look vibrant and beautiful well into your 50s, 60s, and beyond.

Mirror, Mirror Make Things Clearer

Linda Welch

Dark circles are incredibly common and they’re often a natural part of how our faces express fatigue, age, and genetics. Understanding the root cause of your dark circles can help you choose the most effective strategy to treat them.

Shine Bright (But Not TOO Bright)

Linda Welch

Oily skin doesn't need to be "fixed"—it just needs the right care. In fact, that natural oil helps protect your skin from environmental damage and keeps it looking youthful longer.

Why Each Stage of Sleep Matters

Linda Welch

Sleep isn’t just downtime. It’s one of the most powerful tools for physical and mental health we have. Every stage of sleep contributes to a different aspect of healing,

Is Your Skincare Routine Letting You Down?

Linda Welch

Skincare isn’t one-size-fits-all, and what worked for you last year (or last season) might not be doing you any favors today.

Exosomes: The New Frontier in Skincare

Linda Welch

Exosomes are microscopic powerhouses that may just change the way we approach anti-aging and acne treatment altogether.