Defeating Dry Skin
Dry skin is never simply “normal”—it’s a sign that your skin’s moisture balance and barrier integrity are compromised. But it’s also something you can correct.
Is Your Neck Giving Away Your Age?
Yes — your neck can reveal more about your age than your “face” might. But that doesn’t mean you’re powerless to intervene.
The Secrets of Menopause
Menopause is more than just hot flashes and mood swings—it’s a full-body experience, sometimes in the weirdest ways possible. But here’s the empowering part: the more you know, the better you can handle it.
Football's back--Let's snack!
Football season doesn’t have to mean fried food overload. With a little creativity, you can put out a spread that’s fun, tasty, healthy, and filling.
Hygiene Habits for Hippies AND Hipsters
Hygiene is more than looking good—it’s about protecting your health and dignity as you age. With a bit of attention and consistency, you can age gracefully, healthfully, and confidently.
Simple Stress Relievers
If you’ve been feeling stuck in a funk, here are five simple, affordable things you can do to improve your mood starting today.
