In October We Wear Pink!

Linda Welch

Breast health isn’t always the most comfortable conversation topic. But talking about it, scheduling screenings, and encouraging loved ones to do the same? Can truly make a difference.

Defeating Dry Skin

Linda Welch

Dry skin is never simply “normal”—it’s a sign that your skin’s moisture balance and barrier integrity are compromised. But it’s also something you can correct.

Is Your Neck Giving Away Your Age?

Linda Welch

Yes — your neck can reveal more about your age than your “face” might. But that doesn’t mean you’re powerless to intervene.

The Secrets of Menopause

Linda Welch

Menopause is more than just hot flashes and mood swings—it’s a full-body experience, sometimes in the weirdest ways possible. But here’s the empowering part: the more you know, the better you can handle it.

Football's back--Let's snack!

Linda Welch

Football season doesn’t have to mean fried food overload. With a little creativity, you can put out a spread that’s fun, tasty, healthy, and filling.

Hygiene Habits for Hippies AND Hipsters

Linda Welch

Hygiene is more than looking good—it’s about protecting your health and dignity as you age. With a bit of attention and consistency, you can age gracefully, healthfully, and confidently.