Menopause and Your Skin
Menopause is a time of transition, but with the right skincare routine, it doesn’t have to mean giving up on a healthy, radiant complexion. Think of this phase as an opportunity to refine your skincare regimen.
Topical Estrogen
If you’re struggling with dry, thinning, or aging skin due to menopause, topical estrogen cream could be a powerful addition to your skincare routine—provided you use it responsibly and under medical supervision.
Wave Your Magic Wands
While thinning eyebrows and eyelashes are a natural part of aging, understanding the causes and implementing effective solutions can make a significant difference. And, a little help from Adonia Organics is like having a magic wand.
Thin Hair, Thin Skin the 60s are Setting In
Hitting 60 doesn’t mean you have to accept thinning skin, hair, muscles, or bones as your new normal. With the right strategies—from proper nutrition and exercise to targeted skincare and supplements—you can fight back and feel strong,
Sleep Tight, Treat Your Brain Right
By making sleep a priority and adopting brain-healthy habits, you’re not just improving your nights—you’re investing in a future of mental clarity, vitality, and independence.
The MIND Diet: Eating for a Healthier Brain and Aging Gracefully
The MIND Diet is a straightforward, research-backed way to support cognitive health as we age and you're never too young to get started. In fact, the earlier the better for maximum benefit.
