So… Should You Really Brush Your Hair 100 Strokes Every Night?

Linda Welch

Does brushing your hair 100 strokes before bed really make it shinier and healthier? Here’s the truth about this old-school beauty myth—and 8 real ways to get strong, gorgeous hair for all hair types.

Makeup Tips for Mature Women

Linda Welch

Let’s face it—collagen loss happens to all of us as we age. It’s one of the top reasons our skin starts to lose its bounce, resulting in fine lines, wrinkles,...

Summer Skin SOS

Linda Welch

This summer, think beyond thirst. Hydration is the secret to glowing, supple, youthful skin—especially during the hottest months. 

Defeating Dead Butt Syndrome

Linda Welch

Dead Butt Syndrome might sound funny, but it can seriously throw off your body’s alignment and cause pain if ignored. Dead Butt Syndrome, also known as gluteal amnesia, can be reversed so you avoid this entirely preventable condition.

Laser Facials: Pros and Cons

Linda Welch

Laser facials can be incredibly effective — if you’re the right candidate and are ready to invest both time and money. But for many people, less invasive and more affordable options like a targeted skincare routine can offer a similar glow without the recovery or risk.

Summer Swimsuit Trends for Women

Linda Welch

If you haven’t updated your swimsuit drawer in a few years, treat yourself to a try-on session with natural lighting, a good playlist, and maybe even a glass of something bubbly. Make it fun—because summer style should be a celebration, not a chore.