Pregnancy, Childbirth, and Early Motherhood Affect Your Body AND Mind

Linda Welch

Pregnancy, childbirth, and early motherhood change your body and mind in profound ways. But with time, gentle care, and small daily rituals, you will start feeling like yourself again.

So… Should You Really Brush Your Hair 100 Strokes Every Night?

Linda Welch

Does brushing your hair 100 strokes before bed really make it shinier and healthier? Here’s the truth about this old-school beauty myth—and 8 real ways to get strong, gorgeous hair for all hair types.

Dinners that Boost Beauty and Beat the Heat

Linda Welch

The next time you're tempted to microwave a frozen pizza, remember: you can have a cool, quick dinner that tastes amazing and helps you glow from head to toe.

Let Nature be Your Plastic Surgeon

Linda Welch

Is it too good to be true? Can plants really deliver the same lifting and tightening effects as a surgical procedure?

Morning vs. Night: Maximum Impact from Skincare

Linda Welch

Your skin works hard around the clock, and with the right ingredients at the right time, your serums can work even harder for you.

Makeup Tips for Mature Women

Linda Welch

Let’s face it—collagen loss happens to all of us as we age. It’s one of the top reasons our skin starts to lose its bounce, resulting in fine lines, wrinkles,...