The Wonders of Watermelon

Linda Welch

At Adonia Organics, we’re always looking for fresh, naturally inspired ways to enhance beauty and wellness, and watermelon is bursting (pun intended) with potential.

Sun, Sand & Stunning Summer Nails

Linda Welch

Whether you're a manicure minimalist or a full-on nail art enthusiast, summer is the perfect excuse to experiment with color, pattern, and texture. And remember: your summer manicure isn’t just about how it looks — it’s also a form of self-care.

Sunscreen 101

Linda Welch

Not all sunscreens are created equal. With countless products on the market and a growing awareness of ingredient safety, knowing how to choose the right sunscreen is more important than ever.

Functional Fitness: The Beauty of Movement

Linda Welch

Functional fitness is more than a workout—it’s a mindset shift. It's about honoring your body, moving with intention, and supporting long-term health.

Fight Cellulite and Feel Great in Your Skin

Linda Welch

Cellulite is incredibly common—especially among women—and while it’s not a sign of poor health, many of us would prefer smoother, firmer skin.

Sunkissed, Not Sun-Damaged

Linda Welch

While a little sunshine is good for the soul, too much of it is damaging to the skin. Prolonged sun exposure is the leading cause of premature aging, sunspots, and most skin cancers.