What You Grow Can Help You Glow
Discover how gardening improves physical health, boosts mood, and gives you glowing skin! Learn the beauty and wellness benefits of growing herbs, flowers, and vegetables.
Detox Your Scalp for Healthier, Shinier Hair
If your hair feels limp no matter what shampoo you use, your scalp is itchy, or you notice flakes that aren’t classic dandruff, you probably need a scalp detox.
Sandwich Generation Stress Relief
Being part of the sandwich generation is no joke. You’re holding a lot together, and some days you’ll feel like you’re falling apart.
Your Favorite Foods and Drinks Could be Sabotaging Your Glow-up
If under-eye circles, breakouts, or tired skin are getting in the way of your glow-up, don’t just reach for concealer—take a peek in your pantry.
Uphill Walking (No Hill Required)
Want to tone up, boost energy, and glow after 30—without killing your knees? Here’s why uphill walking, Pilates, yoga, and other low-impact workouts are your new BFFs.
Summer: When Leg Day is Every Day
Your legs can look fabulous at any age—it just takes a bit of strategic care. Exfoliate, moisturize, tone, and protect, and don’t be afraid to give them a little glow-up with bronzer or body makeup.
