Should You Give Red Light the Green Light?

Linda Welch

Red light therapy isn’t an instant fix; it’s about consistency and creating a routine. If you’re prepared to commit, either option will likely give you great results—just at a pace and price that best fit your lifestyle.

Vitamins and Your Skin

Linda Welch

The relationship between vitamins and skin health is more crucial than many realize. Vitamin deficiencies can lead to a host of skin problems that even the best skincare products won’t fix.

What the Heck is Tech Neck?

Linda Welch

Constantly looking down at screens causes repetitive stress on the neck muscles and skin, leading to premature aging signs in the form of sagging and wrinkles.