Get Ahead of Cellulite Before Spring

Linda Welch

Getting ahead of cellulite doesn’t have to be a stressful chore. Think of it as a fun way to pamper yourself, try new things, and build habits that make you feel amazing inside and out.

Glowing Skin Starts from Within

Linda Welch

The path to glowing skin isn’t just about topical treatments. A diet filled with nutrient-rich foods can work wonders for your complexion. 

Turkey Necks are for Gravy, Not Ladies!

Linda Welch

"Turkey neck" is a somewhat affectionate term for the sagging or wrinkling that appears around the neck and chin area as we age. We'd rather see turkey neck at Thanksgiving dinner, not in your mirror.

Vitamins and Your Skin

Linda Welch

The relationship between vitamins and skin health is more crucial than many realize. Vitamin deficiencies can lead to a host of skin problems that even the best skincare products won’t fix.

Hosting a Healthier Happy Hour

Linda Welch

The anti-aging benefits of cutting down on alcohol are undeniable. So, if you need a non-alcoholic option for social events, or just want to try something new, mocktail recipes are a great place to start. 

The "Skin-ny" on Salt

Linda Welch

By being mindful of salt intake and opting for healthier seasoning alternatives, you can support clearer, more radiant skin. Remember, when it comes to seasoning, less salt doesn't mean less flavor; it means a healthier you, inside and out.